Posidance

Before set styles, technique and competitions, dancing was first and foremost about connection and communication. 

 

Connection with others, but most importantly ourselves. 

 

Communicating outwardly who we are and the stories we have or that were passed down to us.

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Combining mindfulness, positive psychology and improvisation tasking, Posidance aims to assist everyone in accepting their unique, authentic selves and furthering their individual talents by tapping back into the original purpose of dancing: connection and communication.